Everything you need to improve and maintain your physical, mental and emotional wellbeing. Because balance is not just for budgets, but also for #lifegoals. Join the fitfam right here…
7 Budget-Friendly Things To Do This Holiday + A Chance To Win R2 500!
December 7, 2020
You can still have fun this holiday without wrecking your finances. Check out these entertaining activities from budgeting app 22seven...
10 Of The Best Fat-Burning Workouts You Can Do At The Gym During Your Lunch Break
November 17, 2020
Trying to shed the lockdown love handles now that gyms are open? These fat-burning workouts will help you reach your goals faster.
At-Home Workouts For Work-From-Homers Who (Ahem) Kinda Never Went Back To Gym Either
October 28, 2020
This nifty three-week plan from a personal trainer makes getting back into fitness a breeze.
#DoingItForMe Is The 2021 Goal We Should All Be Talking About (And Committing To)
October 27, 2020
#DoingItForMe defs sums up our 2021 goals. Same? Here's how to make it happen, according to a self-worth and abundance coach...
Taking A Break From Work Can Actually Make You More Successful In Your Career
October 6, 2020
Yup – I discovered some pretty important secrets to career success on a “break” from work. These are the things I learnt at a wellness retreat that I’ll be taking back into the office with me…
